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People resting on their backs on yoga mats at the end of a session.

The Retreat Day

Arrive as you are. Leave feeling restored.

The Retreat Day

When
Saturday 30 January 2027, 10am to 3pm
Where
Roam at Peterley Manor Farm, Prestwood, in the Chilterns
Price
£100, with the sauna as an optional extra at £25
Places
16, with limited places available for the sauna

Prices shown are the total you pay.

The barn at Roam, Peterley Manor Farm, its big doors pulled back in low evening sun, with tall grasses and a timber fence in front.

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Some days you need more than a long walk or an early night. Some days you need to actually reset.

This is that day.

A day of movement, good food and time for yourself, in one of the most beautiful corners of the Chilterns. Whether you’re burning out or just craving a proper day for yourself, this is where you can come and just be.

The day

  1. Arrival and welcome
  2. Energising Pilates
  3. Functional fitness workout in the gym
  4. Lunch
  5. Nutrition talk
  6. Home, or the sauna if you’ve booked it

What’s included?

  1. Energising Pilates.

    A practice focussed on core and control. Your body will thank you.

  2. Functional fitness.

    A gym workout built around the way you move every day. All levels, no egos.

  3. Lunch.

    Seasonal and genuinely delicious. This is a meal made to leave you feeling nourished.

  4. Nutrition talk.

    While you digest, a talk on what you eat and how it makes you feel. Notepad at the ready.

  5. Sauna, if you’d like it.

    An optional extra at £25: book your space. Limited spaces available.

Register interest